Posts Tagged 'SELF CONFIDENCE / FEAR'

Realize that your number one responsibility is to fulfill you fundamental human need to feel good mentally, physically and emotionally. Realize that you have the freedom and the authority to do anything you feel necessary to satisfy this basic need. Realize that you are in charge of your own life and well-being, for you benefit or suffer, feel good or bad, according to the consequences of everything you think, say, do and feel. You are in charge of your own ...

You are relaxed now, and because you are so relaxed you begin to feel free from all tension, anxiety, and fear. You now realize that you are more confident and sure of yourself because you have taken the enormous first step to helping yourself.

You begin to feel this strength from within, motivating you to overcome any and every obstacle that may stand in the way of your happiness, social life and home life. You will find that from this moment ...

Step-1

(Ask the client to review the history and nature of the problem. When the client looks expectantly to the therapist for an “answer” you are ready to start the formula.)

Now that you are ready to continue therapy on an even deeper level, you can begin by simply becoming more sensitive to yourself. (PAUSE). When a deep part of your inner mind knows it can resolve that problem (PAUSE) you will find yourself getting more and more comfortable and your eyes ...