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Procrastination II

Procrastination II

Do things now in top priority.
You use to put off unpleasant or undesirable tasks until the past possible moment.
Because you use to do that, you might start to fall back into the old patterns and if you do, you will remember that top priority for you now is to get the unpleasant or undesirable tasks out of the way first and you will be amused at the fact that you use to put them off and you will ...

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Procrastinating I

Procrastinating I

Each time you listen to this tape, you are going to be more receptive subconsciously to the suggestions that I will share with you. They will begin to build like a fortress, block by block, stone by stone, as you build your life now to be the greatest success, to earn the most money that you are possibly able to earn.

You are going to find that beginning now you are success oriented and there is nothing and no one who ...

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Problem Solving 3 Steps

Problem Solving 3 Steps

Step-1

(Ask the client to review the history and nature of the problem. When the client looks expectantly to the therapist for an “answer” you are ready to start the formula.)

Now that you are ready to continue therapy on an even deeper level, you can begin by simply becoming more sensitive to yourself. (PAUSE). When a deep part of your inner mind knows it can resolve that problem (PAUSE) you will find yourself getting more and more comfortable and your eyes ...

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Preoperative

Preoperative

You do not respond to any comments from hospital personnel, family, friends, etc. that in any way might slow down the healing process. You only respond to the positive.

There is no pain associated with surgery because we do not need a warning. There is no discoloration, no blood in the tissue, no bruising. There is no bleeding except to cleanse the wound or for testing. It is so easy to draw blood for testing.

There is no infection. Your antibodies are ...

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Pain Or Anxiety Aa The Object

Pain Or Anxiety Aa The Object

And just relaxing deeper and even deeper … drifting way down now … deeper and even deeper relaxed … and recognizing and realizing how many of us experience sensations that we regard as unpleasant … tension, stress, strain and discomfort … and we have already learned one method of dealing with these … and that is … just breathing deeply and removing all parts of stress and strain …

And using another image now … another image that can bring us ...

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Pain Control

Pain Control

Pain is a warning device from you body. You do not need to be warned about your (specific pain problem) any more. You know the problem is there and you are correcting it.

If you need to know about a change, if you need to be warned, you will feel a tingling in the area instead. You will then see that any new problem is taken care of.

You no longer feel any pain connected with (specific pain problem) but this in ...

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How to Stop Nail Biting Habits

How to Stop Nail Biting Habits

Visualize yourself looking great, relaxing, feeling calm. Now I want you to look at your hands and see how good they look. Your nails are grown out; your cuticles look healthy.

You no longer bite your nails. If you start to bite your nails or cuticles, because you used to do that, your hands will become very visible to you and as your nails grow and become healthier and healthier you feel better and better about yourself.

Biting your nails is a ...

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Migraine Headaches

Migraine Headaches

(Make sure you are not dealing with tumor, poor eyesight, tooth decay, infectious disease, high blood pressure, head injury, etc.)

Relax and shape and form the headache and throw it away. As you relax you do not need the headache. Anytime you feel a headache coming on, you release it. Place the tips of your fingers on the back of your neck and apply a very gentle pressure and the tension goes away.

Whenever the muscles start to tighten or you start ...

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Memory : Recall At Will

Memory : Recall At Will

(See PROTECTIVE SHIELD Script) You have a protective shield that neutralized the “I cant’s”. You now have total recall at will. Reach in now and remove any block to your memory. Anytime you feel the block coming back, take a deep breath and the block melts away.

Remembering is now a priority for you. It is no longer a battle to remember: it is easy and natural for you to remember. It doesn’t have to be difficult to be ...

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Library Scene

Library Scene

I would like for you to use your imagination. I would like for you to imagine yourself standing in front of a door. This may be a door you have seen in the past or a door you see in your imagination. You try to open the door and discover it is locked. There is a table standing next to the door with a key on it. You pick up the key, insert it in the lock. The door unlocks ...

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