SPOKEN TO THE SUBJECT
In a moment I’m going to relax you more completely. In a moment I’m going to begin counting backwards from 10 to 1.
The moment I say the number 10 you will allow your eyelids to remain closed. The moment I say the number 10, you will, in your minds eye, see yourself at the top of a small set of stairs.
The moment I say the number 9, and each additional number, you will simply move down those ...
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