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Sex is no longer an inconvenience to you. You can easily reach a climax when you choose. You are just as good as any other woman sexually. You are a confident and competent lover. Sex is for both men and women to enjoy. Between consenting adults any expression of love and sex is okay.

You feel no guilt about enjoying sex. You experience no pain or humiliation with sex. Nothing is wrong with you mentally because you have had difficulty in ...

All information you have ever received is recorded. Taking an exam provides an opportunity for you to practice your recall. You now completely prepare for exams.

The art of taking exams is in knowing what your instructor wants. You now see very clearly what answers are desired. There is no confusion when reading the questions as to what is meant by the questions. All questions are clearly stated.
You no longer become nervous when taking exams. At any time you feel ...

You will be able to remember what you have learned. You will recall the correct answers with ease because you are prepared. You will take your examination with a relaxed body and a clear sharp mind.

The minute you pick up your exam questions you will be completely calm and relaxed. You are very calm and relaxed. You feel very confident because you have studied and prepared. As you read the exam questions, the answers come to you easily. You are ...

You are unaffected by negativity and retain the ability to enjoy all of the warmth and joy that life has to offer. You are totally detached from negativity. You are open and receptive to love. You do not complain. You accept other people as they are without expecting them to change. You are patient, calm and harmoniously centered at all times. You let go of all fear-based emotions such as blame, jealousy, guilt and possessiveness. These negative emotions are now ...

(Give a progressive relaxation induction then proceed as follows)

Survey your entire body and see if you have an energy leak. Can you see where energy is escaping? (If yes, have them repair the leak. If no, assure the client that this is great.)

Visualize a ray of pure compatible energy flowing into your body. This wonderful ray is completely re-energizing your body and your mind. There is also an outflow of energy. See it. Now that your energy is replenished, there ...

You now mentally erase (person to be erased) from your thoughts. You detach yourself from the negative mental associations and your life is joyful and fulfilling. The undesirable memories of (person) fade quickly away and you mind is calm and tranquil.

You are self contained, self sufficient and self reliant. You do not need nor want anyone who is negative in you life and you now mentally erase them.
The undesirable memories of (person) no longer affect you for you are ...

You are relaxed now and because you are so relaxed you begin to feel free from all tension, anxiety and fear. You now realize that you are more confident and sure of yourself because you have taken this enormous step toward helping yourself.
You begin to feel this strength from within, motivating you to overcome any and every obstacle that may stand in the way of your happiness and your freedom from drugs.

You will find that from this moment on ...

As you go deeper and deeper relaxed, deeper and deeper with every breath you take.

I’m now going to talk to you about the convalescent stage in treating the problem of drug addiction. Now, as you go deeper and deeper and I give you these suggestions, they take complete and thorough effect upon you. (Just as your suggestions took effect upon you in the treatment of your drug addiction problem.) Your drug problem is over, that’s been straightened out completely and ...

Now as you go deeper and deeper relaxed, deeper and deeper on down, in your mind’s eye, I want you to imagine the symptoms of withdrawal. I want you to feel the nausea. Feel your stomach turning. Feel all your muscles tighten. Like you’re tied up in knots and you feel terrible all over and I want you to take those feelings, take those feelings and you’re going to associate them with the drug itself. You associate those feelings which ...

I let my thoughts move out to the vastness of space, as though there were no such thing as illness or disease. With that I have nothing to do. I consider the heavens, the ceaseless movement of those tremendously heavy bodies which are being drawn through space with sublime ease. I think of the resistless flow of spiritual currents that are at this moment guiding, directing, controlling all of the mighty substance of the universe. I lose myself in a ...